Meet & Greet Booksigning with COMMON || Malik Books -(Westfield Culver City)

Join us for a Meet and Greet Booksigning with Common.
“And Then We Rise: A Guide to Loving and Taking Care of Self”
by Common (Author) From the accomplished performer, author, and activist Common comes a comprehensive program addressing both mental and physical health, with a call for communities to embark on the same journey.

February 3, 2024, 3:30 PM

Malik Books -(Westfield Culver City)

Admission includes Book + taxes of a Signed copy of Common new book.

Having achieved success in music, acting, and writing, Common reflects on a time when he didn’t feel fulfilled in his body and spirit. “And Then We Rise” chronicles his path to wellness as a fundamental aspect of his success. Divided into four sections, each imparting crucial lessons, the book covers “The Food” for nutrition, “The Body” for fitness, “The Mind” for mental health, and “The Soul” for spiritual well-being.

While Common shares personal anecdotes that form the book’s core, he also extends the gift of professional expertise. Acting as a conduit to his nutritionist, chef, physical trainer, therapist, and spiritual influences, he provides readers with valuable insights.

“Wise, accessible, and powerful, And Then We Rise” offers a holistic approach to wellness. Through transformative thinking and actions, readers can reshape not only their perspectives but also their lives.